This summer, Emilia Modeste, a former model who studied nutritional science, has been looking for the perfect remedy to beat the heat, keep vibrations high and unwanted stress low. Her Modeste Unbothered Flow Smoothie keeps her reliably hydrated and energized from the inside out, while delivering a light and refreshing burst of flavor with every sip.
Beyond its stress-reducing benefits and good taste, Emilia’s favorite use of Unbothered is as a natural source of vitamin C and iron from the adaptogenic herbs sea buckthorn and ashwagandha. Both nutrients are great for leveling up our immune defense and supporting blood flow. Paired with celery, apple, and banana, the Modeste is rich in electrolytes and fiber, becoming the ultimate power booster that is just damn delicious. Deuces to artificial and overly sweet hydration powders.
*The name meaning of Modeste, a French and West Indian form of Modest.
Recipe
The Modeste Unbothered Flow Smoothie
Serving Size1 Serving
TypeSmoothie
Time
Prep:
10 minutes
Ingredients
– 2 celery stalks
– ½ ripe banana
– ½ apple
– 8 oz ice
– 1 cup oat milk
– 1 tbsp Unbothered Adaptogenic Elixir Powder
Directions
Combine the ingredients into a blender and blend until smooth. Stick a straw in it and enjoy!
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